Strongman.Training
Business
5 January 2024
By Kelly Plush, T-Rex Designs (@trextryingstrongman) Word of mouth no longer automatically directs people to your doorstep: it sends them to your socials. When most people hear a name they’re unfamiliar with, they whip out their phone and search social media. So your digital curb appeal matters now more than ever!
Coaching
20 December 2023
By Cody Abell (aka @strongest_tattooer) I began competing in strongman in August 2016 and quickly became known for winning medleys, especially front carries. While some of that came from a natural ability, a lot has to do with how I train for – and coach – medleys. Here I’ll lay out some key elements to consider when programming medleys for your clients or yourself.
Coaching
18 December 2023
By Aaron Schott, NSCA-CPT, SFG I It’s easy to get caught up with the wild events we see at strongman competitions and think that something as simple as a kettlebell can’t move the needle toward getting you competition ready. But I’m here to tell you exactly why kettlebells are a super valuable training tool for strongman, and how you can start incorporating them for yourself and your clients.