S.T Strongman.Training

Strongman.Training

Strengthcoaching

Coaching

Cueing vs. Coaching: Yelling “Legs!” is Not Enough

31 January 2024

We’ve all seen it… an athlete is mid-lift in competition, probably struggling to hit a rep. And someone in the crowd suddenly yells a random body part at them: “Feet!” “Knees!” “Legs!”