Business
How To Start and Maintain A Strongman Saturday Program
18 October 2023
One of the most popular elements of strongman is the strongman weekend group, aka Strongman Saturday or Strongman Sunday. Strongman is much more fun to train in a group, and it’s significantly easier logistically when you have multiple people to help with setup and cleanup. Weekend programs are many people’s first introduction to strongman, and it’s a mainstay of the sport.